What are the benefits of CBD oils and CBD supplements?

  • What are the benefits of CBD oils and CBD supplements?

    CBD helps to bring your body back into balance by working on the endocannabinoid system. This means it can be incredibly effective for regulating hormones, reducing pain and inflammation, lowering stress and anxiety, improving focus and productivity, promoting weight loss, help with sleep, etc. Those are the most common things people would use it or.


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    I respectively disagree with the 2 previous answers.

    I am 100% a believer in CBD, but it’s important not be naive and think that it works as effectively for every single person in the same way.

    From my experience, I’ve seen the following in downsides in certain situations:

    1. It can lead to drowsiness.
    2. It can lead to an upset stomach if not taken with food.
    3. It can lead to nausea (usually, again if not taken with food)

    Their are several very important factors to consider when taking CBD.

    1. Dosage
    2. The source of the oil/salve and how it was made.
    3. The potency

    Let’s start with dosage.

    There is not really 1 size fits all with CBD when it comes to dosage, but many people simply start too low and don’t feel the effects. It takes a little while to get into the system, especially with oils. It’s been said that only 6% of many popular CBD oils actually get fully absorbed into the body. So dosing with enough is very key. A good rule of thumb-if you take say .5 ml of CBD consistency for 5–7 days and arent’ really noticing the effects, it may make sense to look at upping the dosage.

    The Source

    Many of the most popular CBD products today are made from various batches of hemp or cannabis plants that are not lab tested properly for efficacy and free of toxins and pesticides. This matters! Additionally, many CBD products are made from isolates that may not work as effectively as a full spectrum blend. Some CBD products are made from a “paste” that is imported from places such as Spain, and it’s very inconsistent. Before buying a CBD oil, make sure that you know where the hemp was grown, how it was processed, and if it’s been 3rd party lab tested. Many companies also put fillers, sweeteners, and other ingredients to “water down” the product.


    This relates to dosage but many times you’ll hear people say, “I tried CBD and I just didn’t feel anything!” This is simply because they aren’t taking a product that is potent enough. Look at the actual CBD mg PER ml and you can get a good idea of what products are cheap and which products have a high efficacy and potency.

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    Like some others here, I tried CBD at the insistence of a friend who had been advocating the benefits of Hemp for years and how it was NOT a drug, and it was NOT marijuana! I also happen to be fortunate to live in KY where HEMP grows very well, and we have been at the forefront of legalization and awareness.

    Here’s my story in a big nutshell.

    I lost my adult daughter, quit taking suboxone, lost my job… deep depression, anxiety, mistrust, avoidance, insomnia, RLS, confusion, loss of time, etc., ensued.

    I have custody of my daughters four children and was not giving them the attention they needed and fighting with my husband and keeping elementary teachers at bay.

    Memory loss, PTSD, frustration, and anger ensued.

    I started online classes to earn my BS in Human Services and after twenty years in a medical office developed carpal tunnel that was keeping me from my school work. I went to see a physician who diagnosed the double crushings which is nerve damage in the neck and the metatarsal in the wrist that connects and debilitates. Before discussing my pain which was evident without an exam, she insisted we discuss my mental state which was obviously showing signs of outward distress since I didn’t bring it up. She insisted on a prescription for my mental health. I tried to object. Anti-depressants affect my ability to “have my marbles cracked” or “ get my fadings” ( a little humor from the old old days), and that was all I had to look forward to, and I would not give it up! So, I left with a prescription for Wellbutrin, Steroids, and Physical Therapy.

    I took the steroids… no relief.

    Before finding a surgeon, I called my persistent friend for a sample of the CBD oil. She had not tried it!

    I didn’t “feel” anything per se. The next couple of days go by, and I am surprised with a visit from “Aunt Flo.” Code Word SURPRISED! No crankiness, stress, cramps, bloating, backache, headache, urges to eat chocolate for all six meals that day! I usually have a 2–3-day warning from my body and then 3–4 days of misery follow every single month since I quit taking birth control almost twenty years ago.

    Then it dawned on me. I had been in better spirits, more energetic, wondering about friends, I was sleeping at night and active during the day. Also, my RLS was becoming bearable, and my back wasn’t killing me in the morning when I got out of bed.

    The chronic pain from the carpal tunnel took about two full weeks of CBD use. Slowly the numbing and tingling sensations were all but gone and so was the pain! No surgery, No PT. No opiates! Also, no ibuprofen for daily headaches since I was 12, no antacids, and no Buspar for anxiety!

    I still hear the ridicule from some about my snake oil, but I will take it! Their loss, not mine.

    I started with 500 mg full spectrum oil from Hempworx. Five drops in the a.m. and 5 in the p.m., 5 in the afternoon for any breakthrough. I started almost a year ago, and if I forget for a couple of days, I am quickly reminded by headaches and finger tingling to take it. It is not a cure, but it is therapeutic. In June after becoming a believer, I became an affiliate for HempWorx, but I don’t push it. People know I take it, I can get it, and it is made in my beautiful home state of KY. If they want it, they can look me up, and I am happy to help!



    Two of the most popular forms of CBD product are CBD oils and CBD tinctures. Some people falsely think they are the same products, but they can differ significantly in terms of ingredients, production method, and use.


    CBD oil is made from high-CBD, low-THC industrial hemp. This is much different than the plants containing high concentrations of THC (tetrahydrocannabinol), which are most frequently used to make medical cannabis products. Because hemp contains only trace amounts of THC (less than 0.3 percent), CBD oil products are non-psychoactive.

    CBD oil is the safer, less controversial alternative that still offers significant health benefits to users.

    As the title would suggest, CBD oil products are made with a base or carrier oil, such as MCT oil or coconut oil. They are a versatile CBD product, as they can be ingested or used topically.

    CBD oil products are appearing on shelves in places like doctor’s offices, grocery stores, medical marijuana dispensaries, and health food stores. Because these CBD products contain minimal THC (if any), these distributors do not require a medical card for purchase. This is primarily because CBD is non-psychoactive, and does not produce the “high” associated with the consumption of cannabis.


    CBD tinctures are an age-old method of delivering the medicinal benefits of cannabis to patients of all ages. Cannabis that is high in THC (and therefore, quite potent) can be used to create a tincture. Historically, this extraction and consumption method has been limited to purely medical applications and was often referred to as a hemp extract or hemp oil.

    Tinctures are the oldest mass-market way of extracting and consuming the cannabinoids and terpenes found in the medicine-bearing trichomes found in cannabis plants.

    Put simply, a tincture is a medical solution made from dissolving cannabis in alcohol.

    Tinctures are herbal remedies in which the active ingredients of cannabis are completely dissolved in high-proof alcohol or another solvent. Their effect, duration, and dosing are similar to those of edibles.

    The high alcohol concentration intensifies the herb’s effects and expedites the absorption of its chemicals into the body. This is enhanced if the tincture is taken sublingually (beneath the tongue). Because it must first travel through the digestive system, the effects of tincture, when taken orally, will more than likely take a longer time to manifest.

    Tinctures are also a low calorie, smoke-free alternative to CBD oil. Because the potency of a tincture can be strong, users don’t need to take more than two-three teaspoons of the substance per day. This may depend slightly or largely on the consumer’s weight and needs, but in general, CBD tinctures have been proven to be a potent medical solution, even with more severe health cases. Because the alcohol of the tincture functions as a preservative, tinctures typically have a multi-year long shelf life, unlike other methods of consuming herbs.

    A bit of history on tincture: During the majority of the 19th century, physicians from throughout North America and Europe dispensed and prescribed cannabis tinctures for many common ailments.

    CBD products are available in many forms like tincture oils, balms, lotions, honey, tea, coffee, gummies, etc. Kindly consult your physician before using any CBD based products.

    THC and CBD are both compounds which are produced naturally by the cannabis plant called Cannabinoids

    All mammals produce cannabinoids naturally within the body.

    Cannabinoids interact with a network of receptors that are part of the Central Nervous System known –

    This network of receptors is known as the Endo-Cannabinoid System.


    The Endo-Cannabinoid System is one of our most important internal bodily systems, and is responsible for maintaining multiple functions within the body, including both pain & inflammation responses….

    Your ‘endo-cannabinoid system’ works like to a thermostat in your house

    If the temperature in a room is too hot…., the thermostat goes into ‘cooling mode’ –

    If your inflammation response is spiking in a certain area, the endo-cannabinoid system ‘kicks in’ to help balance the response levels….

    Keep reading to learn more…

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    No, CBD does not make you high.

    Cannabidiol (CBD) is the decarboxylated phytocannabinoid of CBDa found in heated cannabis. It was discovered in 1940 by Roger Adams and is the second most abundant phytocannabinoid found in cannabis. Because it mostly affects CB2 receptors instead of CB1, it produces no psychotropic effects, and its medicinal uses can be felt immediately. Any strain containing more than 8% CBD is considered a high CBD strain, as CB2 receptors bind to CBD much quicker and much easier than THC to CB1 receptors. CBD has been shown to have the largest variety of health benefits, assisting everything from seizures to cancerous tumors to autism, it’s received the most study and attention for good reason. As it does not affect the mental or physical functioning of an individual, CBD is more often than not psychologically unnoticed to the consumer. CBD is psychoactive, as it has antianxiety, antipsychotic, anti-craving and mood-elevating effects, but can be considered non-impairing, non-intoxicating and non-psychotropic.

    Up until recently, CBD itself was incorrectly considered the same as THC by both the DEA and FDA. In June of 2018, however, CBD was federally reclassified from a Schedule I to Schedule V drug in the US, the least-restrictive category of drugs. In December of 2018, the 2018 Farm Bill was passed by Mitch McConnell, officially reclassifying hemp and CBD away from any drug scheduling and allowing the Department of Agriculture to manage it as a crop rather than the Justice Department managing it as an illegal substance. This bill also allows interstate commerce of hemp and hemp products, including CBD, hemp farmers to purchase crop insurance, and additional research from pharmaceutical companies.

    CBD in particular has been shown to assist with ADHD, ADD, hyperactivity, Alzheimer’s disease, dementia, anxiety, OCD, stress, schizophrenia, arthritis, asthma, atherosclerosis, autism, bacterial infections, bronchitis, cancer, depression, diabetes, fibromyalgia, glaucoma, heart disease, inflammatory bowel disease, irritable bowel syndrome, Crohn’s disease, ulcerative colitis, liver disease, hepatitis, hemochromatosis, cirrhosis of the liver, lupus, migraine, multiple sclerosis, nausea, pain relief, Parkinson’s disease, Meige syndrome, PTSD, seizures, epilepsy, spasticity, stroke, skin disorder, acne, dermatitis, psoriasis, eczema, substance abuse of heroin, methamphetamine, opioids, marijuana, nicotine and alcohol, and traumatic brain injury.

    CBD typically goes unnoticed in the consumer as it does not produce a high, and negative side effects from its use are relatively unheard of in proper doses. A 2017 review of 25 studies conducted over the last two decades on the safety and efficiency of CBD did not identify any significant side effects across a wide range of doses, including acute and chronic dose regimens, using various modes of administration. Because of CBD’s approval throughout Europe, there is comprehensive knowledge on its metabolism, toxicology and safety. Clinical studies using doses of 1200 mg a day for 30 days resulted in no negative side effects throughout the trial period. At extremely high doses, such as those over 2000 mg (chugging 10 bottles of CBD tinctures, give or take), CBD can cause dizziness, headaches, anxiety, decreased appetite, drowsiness, diarrhea, fever, tachycardia or an increased heart rate, and jitteriness, though even these are rare and will fade away in a few hours if they appear.

    This is the best I can find. The numbers come from the Mayo Clinic.

    If I need to post the link, lem’me know.

    How to Use CBD Oil: Finding Your Proper Dose

    AJ Estrada – 2 months ago

    Finding Your Proper CBD Dosage

    The internet of weed has enough data on the benefits of CBD and its significant componentsCBD and the effects of THC. However, people seldom discuss how to use CBD oil. Being a newly approved substance by the Food and Drug Administration, medical scientists and practitioners released a study suggesting that CBD will help you on the short and long term. Since the FDA approved hemp products, medical marijuana and legally have cannabis plants in your home. The United States it’s just starting to develop a more empirical dosing standard for CBD products from cannabidiol CBD with no psychoactive effects.

    Pending the outcome of their research and CBD rich benefit investigation, we’ll base our guide on three main factors:

    • Nature of ailment
    • Genetics
    • Route of administration

    Quick Notice

    • Given that there’s no generally-acceptedproper dosagefor CBD oil, this guide should not be considered as a piece of medical advice, but instead as an informational guide.

    How to Use CBD Oil – Nature of Ailment

    Day by day,food and drug agencies are discovering more benefits of CBD, and the list ofmedical conditionstreated by CBD oil is growing with time.

    The amount of CBD dose needed to cure sleep disorders is different from that of chronic pain. Therefore, each medical condition has a specific dose.

    The following list from Mayo Clinic shows the required dosage recommendations for several health issues treated by CBD oil:

    • Severe pain: 2.5mg-20mg
    • Loss of Appetite in Cancer Patients: 1mg of CBD in six weeks.
    • Epilepsy p: 200mg-300mg daily (should be taken orally)
    • Movement difficulties as a result of Huntington’s Disease: Take 10mg of CBD per kg of body mass per day (should be taken orally)
    • Sleep disorders: 40mg-160mg of CBD (should be taken orally)
    • Multiple Sclerosis (MS): 2.5mg-120mg of CBD and THC sprays per day until the symptoms stop.
    • Schizophrenia: 40mg-1280mg CBD per day (should be taken orally).
    • Glaucoma: Take a sublingual CBD dose of 20mg-40mg (taking beyond 40mg at once is considered an overdose because it increases eye pressure)

    Learn how to use CBD oil for anxiety here.

    How to Use CBD Oil – Genetics

    People with CNR1 gene mutations have a poorly functioning endocannabinoid system, which is a major factor to consider when analyzingCBD oil usage.

    The CNR1 gene is a protein-coding gene that acts on one or two cannabinoid receptors like CB1(which is present in all cells that interact with cannabinoids in the human body).

    In plain language, there are some complications in some people’s genetic make-up that lowers or increases the way their body utilizes CBD oil.

    For more details on how to use CBD oil drops for gene mutation patients, visit your doctor.

    How to Use CBD Oil – Route of Administration

    While oral administration is the most convenient and common route of administration, intravenous injections work best. Though each route of administration has its dosage unit, there’s a way of equating the amount of the major ingredient (in this case, CBD oil) present. In this guide, we’ll limit our list to three routes, namely;

    • Ingestibles: these are forms of CBD oil that can be chewed or swallowed. For instance, CBD tinctures or CBD drops Rick Simpson Oil (RSO), CBD capsules, Phyto cannabinoid-rich sprays, Bottled water containing nano-sized CBD particles, CBD chewing gum, and OTG dissolvable powders (containing apoptogenic herbs and CBD), among others. This list is incomplete without CBD-infused edibles such as cookies, coconut oil, olive oil, and brownies.
    • Smokables: This is a great option for those who prefer smoking to other routes of administration. Examples are vape cartridges or e-cigarettes, crystalline isolates, and wax.
    • Topicals: This is a term used for drugs that are applied to the skin layer. For instance, CBD Transdermal patches, Cannabidiol-infused balms or lotions, and bath bombs containing CBD.

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    Related Articles

    CBD for Anxiety and Depressioncbd for Anxiety and Depression: What You Need to Know

    Hemp Oil vs CBD Oil: Finally a Simple Breakdown

    How to Calculate the Proper Dosage of CBD Oil

    Like we said earlier, the empirical formula for calculating CBD oil dosage is still under investigation. However, we’ve compiled two methods that you can use regardless of your mathematical background.

    Here are the two methods used in calculating the proper dosage of CBD oil:

    COR Method

    • According to Find CBD Oil | Reviews You Can Trust | CBD Oil Review, the standard for CBD oil is 25mg (two doses per day). The COR standard is a product of an extensive analysis of hundreds of CBD products.
    • You are able to increase the amount of CBD oil intake by 25mg every 4 weeks until you’re relieved. But if the symptoms worsen, reduce it by 25mg.
    • Note: if you observe that your medical condition is worsening on using CBD oil, please consult medical practitioners.

    Trial and Error

    • Since genetics affect the effectiveness of CBD oil, what works for patient A might not work for patient B. Some people have to take higher or lower CBD dosages before attaining the same result as others. The ‘trial and error’ method allows you to start with the COR standard and regulate your CBD dosage with respect to changes in symptom relief.
    • Note: There is no known lethal dosage of CBD. However, studies show that humans can tolerate around 750mg of CBD.

    Calculate the proper CBD oil dosage with the CBD oil dosage calculator

    CBD Side Effects

    • Before you consume CBD products, it’s necessary to consider its side effects. Though these side effects only occur in the worst-case scenarios, it is wise to speak with a medical professional regarding CBD usage.
    • Dry mouth: Anytime you use CBD oil, in any form, your endocannabinoid system inhibits the secretion of saliva, which causes your mouth to go dry. Before, during, and after using CBD you should drink water or juice. Over the course of using CBD oil, you have to increase your water intake.
    • Decreased Blood Pressure: Research shows that higher doses of CBD oil cause a mild decrease in blood pressure. So, consuming CBD-infused drugs is a bad idea for those with low blood pressure.
    • Sedation: CBD products have a sedating effect on some consumers, and induce a wakeful state in others. Here, genetics plays a vital role. If CBD makes you drowsy, ensure you’re not driving or operating heavy machinery while using the substance.
    • Light-headedness: As mentioned earlier, CBD is linked to low blood pressure, which causes light-headedness. To recover from this state, drink a caffeinated beverage.
    • Reduced activity of T and B Cells: High dosages of CBD oil have been linked with reduced T and B Cells. T cells fight virus-infected cells, and B Cells synthesize antibodies, both of which strengthen the body’s immunity. The reduction in T and B Cells would lower your body immunity and make you susceptible to diseases.
    • Decreased Fertility: Though CBD improves fertility by reducing stress, CBD overdose can have a reverse effect. Like smoking, taking too much of CBD cells can reduce fertility in males and females. However, those affected may recover within a year of quitting.
    • Reduced p-Glycoprotein activity: p-Glycoprotein is known for conferring multiple drug resistance by ejecting a vast array of anti-cancer agents. Extremely large amounts of CBD causes the p-Glycoprotein activity to decrease.
    • Reduced activity of Cytochrome P450 (CYP450) Enzyme: Studies show that cytochrome p450 enzymes metabolize CBD while acting as a competitive inhibitor. CBD then occupies the site of enzymatic activity and stops cytochrome P450 from performing its functions.

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    How to Use CBD Oil – Final Thoughts

    CBD oil is a useful chemical compound with many undiscovered benefits. However, every good thing has its side effects when abused. Apply the methods presented in this guide, and better still, contact your physician for more information. We hope you’ve learned how to use CBD oil.

    1. Don’t buy from third party sellers: They aren’t trying to help you, they’re trying to make a profit off of you.
    2. Do your own research into companies that people tell you about. Only buy from companies with USDA Certified Organic approval (since they have been strenuously tested for beta-radiation during growth, pesticides, etc.) It’s the only way to make sure that you’re only getting the best.
    3. Figure out your preferred mode of Cannabidiol usage and find a brand that gives you safety in your mode of use.
    4. Another perk is seeing if the CBD brands you’re looking at are affiliated with the US Hemp Council, this is another way to sift through brands that won’t give you the best for your body.
    5. Make sure that your chosen brand has THIRD-PARTY Lab testing. Not in house, because there are too many ways to juke the stats. These should come with Certificates of Analysis (COA’s) which details the origins, levels of all compounds, etc.

    I have really bad knees and shoulders from years of Powerlifting so I like to use Naturamedic (perks since I’ve worked there haha) since not only do they have USDA Certified products, but they also have other products that help me with pain like Calendula cream and I can take their tinctures and mix them with other things to help in other ways since they’re water soluble

    What happens when you take CBD oil?

    We hear this question all of the time. To add to the very informative answers below in this post, it does more to and for the body than many realize.

    Besides feeding our endocannabinoid system (ECS) which helps in bringing our bodies back to balance (homeostasis) It can help with insomnia, it can be used as a anti-seizure medication, it is also neuro-protectant and it can help with reducing inflammation.

    Talk to your doctor about cannabis to see if it’s right for you.



    TL;DR: CBD stimulates the endocannabinoid system in your body with naturally occurring chemicals (neurotransmitters) that can improve mood and reduce inflammation. It’s also used to reduce seizures with an FDA approved medication called Epidiolex, which is simply CBD and artificial flavoring.

    There are a TON of future possibilities being researched. Right now it’s being looked at for anti-cancer properties, as a treatment for behavioral disorders related to autism and a laundry list of others.

    For Dosing:

    It’s generally suggested to start with one serving and work your way up to more if needed since the World Health Organization (WHO) stated CBD is very safe for use with no marked danger for overdose or dependency. (Pharmacokinetic studies have shown as little as 20mg of CBD can stimulate these hormones for the endocannabinoid system)

    WHO- CBD report

    The dangerous level for CBD has been noted to be around 615 mg per kilogram of body weight (meaning you’d have to drink liters all at once) so don’t be shy about increasing your dose.

    A better question to ask would be WHEN to take CBD and for how long?

    CBD raises levels of serotonin and anandamide (both happy hormones) in your blood and brain. And, CBD has an average duration of 6 hours when taken sublingual. Knowing this, and knowing how/when your depression and anxiety affect your day you should plan to take CBD 1 hour before you want it to start working. And maybe you need to take it more than once a day so that you can maintain the therapeutic levels throughout the day.

    This really is trial and error since no two people will metabolize CBD (or anything) the same way.

    If you’re a beginner, I want you to keep in mind that the concentrations of CBD that have to build up in your blood and plasma need several days to reach a therapeutic level. Unless you’ve used cannabis consistently and recently, your cannabis receptors have not been stimulated and it takes time. I always recommend a full 30 days just to be overly-conservative on my estimates but most people find 10 days is a good measure.

    After this time, you may feel the need to increase your dose. Take a second dropper and make sure you’re taking it properly to get the full effect (leave it under your tongue for at least 90 seconds but the longer the better!)

    Hope this helps!

    I dont believe so, heck we are only touching the tip of the Iceberg, with it still being Federally Illegal, that puts so many restrictions on what scientists can and cannot do, so right now it’s up to the individual states and local law, which is great don’t get me wrong, great schools are picking up Medicinal Marijuana, in my state Penn State has classes on growing, and classes on the business end, I know CO University has similar, then in CA, they have the Medicinal Cannabis College, but I imagine it’s harder to do things in said classes, when each state has a different law, we need legalization at a Federal level so we can have an open knowledge and be able to share and collaborate with other schools, growers, etc without fear of prosecution.

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