Introduction. The philosophy of Stoicism finds in roots in a school of Hellenistic philosophy founded in Athens in the early 3rd century BC. Its ‘’founding father’’ is considered to be Zeno of Citium. In short, Stoicism is a philosophy of personal ethics that enables the individuals who follow it to not be controlled by the…
Sometimes the process is more useful than the content. I teach Geometry. Boy do we teach a lot of useless stuff in that class. (Of course we teach a lot of useful things too. Pythagorean theorem, basic trig, area, volume, etc) We teach about the properties of a trapezoid. We teach about inscribing a circle…
Neuroscience and the control of panic and anxiety.Author of “Panic Free: The 10-Day Program to End Panic” · February 5The part of the brain that can protect us from anxiety is like an umbrella. For it to protect us, we have to open it. Do you know how? Author of “Panic Free: The 10-Day Program…
GAD – Anxiety DisorderExploring, sharing experiences and education on generalized anxiety disorderDiagnosed with Generalized Anxiety DisorderIs it common for a person to shutdown completely during or after a bad argument or anxiety attack? I can’t speak and have trouble moving around. Does this mean anything? I am already confirmed to have GAD and MDD. It’s…
Yes. Antidepressants are psychotropic drugs. They change the physical and functional traits of your brain starting with your very first dose. Some changes may become more significant or more enduring with continued use, but even a single dose is enough to cause noticeable and potentially lasting changes. The entire purpose of taking antidepressants is to…
I have no idea of life expectency but my heart is functioning at 20% and has been for a couple of years. I had a heart attack in 2011 and although I drove myself to emergency and they confirmed I was having a heart attack I didn’t receine proper medical attention afterwards. At that time…
Depression and Anxiety disorders are growing every day. More and more people suffer from them on a daily basis and the numbers have never been so high in the entire history of time. It is estimated that around 6% of all people are depressed during any given year. Depression is currently the most common psychological…
10 mg Valium will not last long and I would be careful with Valium, it can be very addictive. Try other methods, everything that helps you to relax will help. Relaxation procedures are especially important for changing the strong physical tension of anxiety. By reducing tension, the physical symptoms of anxiety such as restlessness,palpitations orpressure…
With more than 500 scripted series set to air in 2018, finding the TV shows that will change your life — or at least your weekend — is harder than ever. That’s where this ranking comes in. Just like we do with movies and music and more, this constantly updated compendium will point you to…
No, There is seldom 100% of anything except the Universal Laws. The good news is healing any so-called disorder, diagnosis or symptom is possible. Contrary to popular U.S. belief the best treatment for any anxiety—extreme, mild or moderate is a healing process. The primary treatment of all mental/emotional and physical symptoms in many countries is…
