How to deal with depression

Depression is a habit of thought. The process for dealing with depression is the same as the process for changing all habits of thought. Usually people embark on this difficult work because they want to change a habit of thought that causes a behavioral pattern that makes them unhappy or is destructive or dysfunctional. Habits…

How to beat social anxiety

You learn your way around it. Spend more time in places and with people who give you significantly LESS anxiety. If that isn’t applicable, you can learn how to become more functional with your disorder. 1.) Making schedules for yourself and daily activities help wonders. Sometimes when I have anxiety it’s hard to get a…

How does going through depression change someone as a …

Before you shop at Amazon Prime, read this.The dead giveaway that tells you when Amazon’s giving you a better price than other retailers.Every one is different. Not everyone recovers, or thinks hard about what they’ve been through and how that might affect their worldview. Many people have depression that lingers; some depression is linked with…

What are the benefits and side effects of the Astymin …

Before you shop at Amazon Prime, read this.The dead giveaway that tells you when Amazon’s giving you a better price than other retailers.Astymin Forte from Tablets contains Folic AcidBelow are some of the details of Folic Acid(generic) Folic acid (also known as vitamin B9 or folacin) and folate (the naturally occurring form), as well as…

Does depression decrease one’s intelligence/IQ?

No. Depression is more likely to occur in highly intelligent people. The perceptiveness and superior cognition you have makes you more aware of what is happening around you. I’ll illustrate with an example. Both real life situations. There are two women. One not very educated, not very much aware, not getting common references, not witty,…

Is there a difference between anxiety attacks and panic …

Here is a copy of the handout I gave my students before I retired: Understanding and Managing Anxiety, Panic Attacks and Agoraphobia Anxiety has often been called the “common cold” of emotional disorders. Most people experience anxiety in one stressful situation or another, while many of us have experienced or will experience anxiety at some…

What are the advantages of being a professor?

In this mit postdoct thesis of this mit jack ryan issues on the mit ee president debt reif address to the mit students commencement speech address by reif at the following issues links I like you all esp asst prof dubin of duping neurotransmitters Neurobiologist neuroscience issues and the entire cornell Weill medical school faculty…

Why is depression a disease?

What is depression? Is it a disease? A mental disorder? Biochemical imbalance? A braindysfunction? A psychological syndrome? An existential or spiritual crisis? Several of my fellow PT bloggers posted on depression recently. I want to discuss depression here as a clinical and forensic psychologist who has been practicing psychotherapy for more than three decades. For…

What are the benefits of sudoku?

The benefits of Sudoku are the reason behind the great popularity of this game. In essence, it is a simple puzzle, with a simple design and easy and straightforward rules without hidden pitfalls. Yet, kids and adults of all ages cannot help but fall in love with its challenges. The motivation behind the dedication to…

What are the benefits of war?

The dead giveaway that tells you when Amazon has a better price.This tool looks for lower prices at other stores while you shop on Amazon and tells you where to buy.War brings about innovation which a period of peace cannot replicate. The plain and simple fact is, people tend to be more risky when their…